R.A.D (Rape Aggression Defense) Self-Defense Training
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R.A.D. Self-Defense Training
Many women have never heard of the RAD System, but it has been around since 1989. It is taught by certified R.A.D. instructors on many college campuses and in local communities throughout the United States.
The Rape Aggression Defense System is a program of realistic self-defense tactics and techniques for women. The R.A.D. System is a comprehensive, women-only course that begins with awareness, prevention, risk reduction and risk avoidance, while progressing on to the basics of hands-on defense training. R.A.D. is not a Martial Arts program. The courses are taught by nationally certified R.A.D. Instructors and provide each student with a workload/reference manual. This manual outlines the entire Physical Defense Program for reference and continuous personal growth, and is the key to our free lifetime return and practice policy for R.A.D. graduates. Read more
Self-Defense, Women Fighting Back And Trusting Your Instincts!!
This is from an Oprah Show about Women Safety.
Almost 400,000 women are raped every year in American – only about 2 percent of rapists go to jail for their crime. If you are a woman, you are at risk of rape no matter what your background is but you have the power to take control of your situation!
Oprah says that one of the best things she’s learned about self-defense is, never allow yourself to be taken to a second location. That is something I also learned in my self-defense class. Remember that ladies! It is important to be in control and to use your head in the moment of crisis. (Remember our plan of action!). Read more
Self-Defense For Realtors-Stay Ahead Of The Predators/Perpetrators
Unfortunately, there are a few sick people out there looking for an easy victim. What industry makes their job easy? The real estate industry for one. For the most part, real estate professionals are independent agents –predominantly women - who work alone and will jump at the opportunity to get a new prospect – especially in these crazy times.
Don’t let the lure of a new prospect or sale make you forget the safety knowledge that you already know. There were many times when I was an independent security consultant that I would get a call on short notice to meet a stranger (prospect) at a new home construction site or at the person’s home to give a security review. Mind you – I met with many single men over the past 20 years and for the most part never felt a concern for my own safety. However, when I did get that little tug in my stomach that this did not feel right – I listened and either did not go on the appointment or took someone with me. Be sure to follow your gut feelings or your inner instincts. They are usually right! Read more
Your Self-Defense Plan: Being Mentally Prepared
iKickback.com
Each day as we leave the safety and comfort of our home, we need to have a plan of how we will defend ourselves should we become a victim of a violent attack by a crazy perpetrator.
Your main goal in this situation should always be to escape to safety. However, you must realize that you may have to fight your way to safety. Should it come down to your life – are you going to accept the consequences of the attack or are you going to fight for your life? If you decide to fight, be sure to fight with everything you have! Read more
Self-Defense Fighting Technique in the Bedroom
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Shihan Michael Pace
It is frightening to think about an intruder getting into your home while you are there, especially into your bedroom while you are asleep. Women who live alone or have spouses who travel frequently may feel more vulnerable.
No doubt…none of us would want this situation to ever happen. It is a good idea to be proactive in thinking what you would do to protect yourself if you were awakened in the middle of the night with an intruder in your bedroom. Read more
Women’s Self-Defense Verbal Skills- Develop an Assertive Attitude
Shihan Michael Pace
Sometimes women can be too nice to people they don’t know. Women usually don’t want to be considered rude or loud, so when there’s a confrontation of some sort may tend to demonstrate a passive attitude. If a perpetrator is confronting you, he may be checking your reactions to see how you respond. He may be looking for a potential victim who appears weak–not strong. And he certainly doesn’t want one who is willing to fight him should he attack. Read more
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