Essential Self Defense Tips: Wrist Grab Release

Here’s an excellent self-defense example of how to break free from a perpetrator who has grabbed you by the wrist.  This self defense move is by John and Noel Gyro, Self-Defense Experts who teach martial arts and self- defense in California.  I recently ordered a copy of their self defense DVD entitled;  "Live to Tell About It."  This DVD goes through many self-defense techniques and moves that could save your life.  To purchase a copy of this DVD, go to their website - www.livetotellaboutit.com. 

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