Survival Facts From Dr. Ruthless - A Lady With A KickA Attitude!

Posted on August 19, 2009
Filed Under Fighting back, Personal Safety, Personal Security, Personal protection devices, Self-Defense Fight Technique, Self-Defense Tactics

Stay Aware…Stay Alert…Stay Alive - Surviving Against An Attack!

Courtesy Of Dr. Ruthless & Rabiared

When you read information about women who have made self-defense initiatives for women their life’s work, it is inspiring to realize that there are options for women to stay safe (and stay alive) when confronted by an attacker. When you know how to fight and defend yourself against a predator, you no longer have to live in fear!

Dr. Ruthless (Melissa Soat), self-defense/black belt expert, teaches self-defense and speaks to audiences of women and men about overall self-defense techniques, awareness strategies, and how learning these skills can give you a tremendous sense of empowerment and self-confidence. I have seen Dr. Ruthless’ self-defense videos and she is one "tough" fighter. If all options are exhausted and you must fight for your life - fight back with explosive power and find that "ballistic" alter ego inside that refuses to become a victim of some predator’s assault, attack, or worse..murder.

Dr. Ruthless has an awesome DVD/Video collection entitled "Fierce & Female." It’s a practical no-nonsense program for women and teens! If you are looking for self-defense training in the comfort of your home, check out this DVD collection. Being mentally prepared and having a plan of action if attacked makes you a formidable opponent instead of a victim! Remember, the element of surprise is something the attacker is not going to expect.

The following Survival Factoid is from Dr. Ruthless collection on self-defense and safety tips.

FACT: The first few seconds of an assault (or first sign of real danger) is your best time to act, to break away. The longer a person has control over you the more difficult it becomes to facilitate escape.

Reduce the element of surprise. Ditch "tunnel vision" and develop peripheral vision! Soften your gaze and use your eyes like a sweeping wide angle lens. This can help eliminate blind spots — common angles of attack.

NEVER allow a criminal to take you to another location (not even at gunpoint; not even from the street to the backside of a building). Second locations are always far more dangerous! At a second more isolated location, criminals will have far more control over you. Go ballistic but do not "go with!"

NEVER allow yourself to be tied up! As soon as you see rope, duct tape or cord coming at you, it’s time to "go off!" Learning how could save your life!

High karate kicks that are great tush tighteners are typically impractical in real world self defense. Explosive, shorter range tools of "in fighting" and dirty tactics are more effective and likely to be called into play. (See Fierce and Female Videos. )

Commitment counts! When it comes to fighting back, "will" is as important as skill! Inner focus and resolve can enable you to blast through fear or panic. Intention combined with Killer Instinct is the Mother of Technique!

Adrenaline is a wonder drug! It staves off pain and can infuse you with supernatural powers. But if not managed or utilized efficiently, it can induce terror or panic. (“See Fight Back Against Rape”)

Don’t be afraid to make a scene: Yell! Honk! Throw a rock though a window! Do everything you can to attract attention! Whatever - DO NOT GET INTO A CAR - a second location is not going to be a good thing!

Remain vigilant while driving! Never mind your bad hair. Ambushes at vehicles can be swift and vicious. If approached while in your vehicle and you cannot see an intruder’s hands, drive away!

A moving target is harder to hit! If approached by a gunman and you can escape, RUN! Distance is your best defense! When driving, try to maintain enough room between your vehicle and the one in front to make a quick getaway. In just three seconds at 20 mph a car travels 90 feet — effectively out of range of most shooters.

Say what? Mind your words, especially when dealing with potentially explosive individuals. Use empathy ("I can hear how upset you are…") and non-inflammatory language. If you bump into a wild-eyed punk say, "Oops… I’m sorry!" versus "Outta my way butt-breath!" Warning: Never stick your face where it doesn’t belong!

Tune IN as well as outward! Honoring gut feelings — often present early in a situation or relationship — has saved many women’s lives!

Survival is hard wired! As a culture, women have "learned helplessness" and can unlearn it! Being afraid does not mean being helpless!

For more information about self-defense survival techniques go to www.dr-ruthless.com.

Remember, Stay Aware…Stay Alert…Stay Alive!

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